Water | 77.76g |
Energy | 83.0kcal |
Energy | 347.0kJ |
Protein | 3.08g |
Total lipid (fat) | 0.24g |
Ash | 0.34g |
Carbohydrate, by difference | 18.58g |
Fiber, total dietary | 4.5g |
Sugars, total | 0.1g |
Calcium, Ca | 10.0mg |
Iron, Fe | 0.96mg |
Magnesium, Mg | 32.0mg |
Phosphorus, P | 40.0mg |
Potassium, K | 68.0mg |
Sodium, Na | 5.0mg |
Zinc, Zn | 0.57mg |
Copper, Cu | 0.075mg |
Manganese, Mn | 0.609mg |
Selenium, Se | 0.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.057mg |
Riboflavin | 0.028mg |
Niacin | 1.0mg |
Pantothenic acid | 0.344mg |
Vitamin B-6 | 0.083mg |
Folate, total | 18.0??g |
Folic acid | 0.0??g |
Folate, food | 18.0??g |
Folate, DFE | 18.0??g |
Choline, total | 6.9mg |
Betaine | 83.4mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 54.0??g |
Vitamin E (alpha-tocopherol) | 0.01mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.5??g |
Fatty acids, total saturated | 0.042g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.002g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.037g |
18:0 | 0.002g |
Fatty acids, total monounsaturated | 0.031g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 0.03g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.098g |
18:2 undifferentiated | 0.094g |
18:3 undifferentiated | 0.004g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.048g |
Threonine | 0.089g |
Isoleucine | 0.114g |
Leucine | 0.208g |
Lysine | 0.085g |
Methionine | 0.048g |
Cystine | 0.071g |
Phenylalanine | 0.145g |
Tyrosine | 0.09g |
Valine | 0.139g |
Arginine | 0.144g |
Histidine | 0.071g |
Alanine | 0.109g |
Aspartic acid | 0.158g |
Glutamic acid | 0.973g |
Glycine | 0.124g |
Proline | 0.32g |
Serine | 0.145g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |